Lemon and Herb Chicken

Serves 2

Ingredients:

  • 4 chicken thighs
  • 1 lemon
  • 2 sprigs of thyme
  • 3 sage leaves
  • 2 cloves of chopped garlic
  • 1tsp garlic granules
  • 1tsp dried oregano
  • Salt
  • 1/2 tsp pepper
  • 100ml white wine
  • 1tbsp plain flour
  • 2tbsp olive oil
  • 1tsp butter

Method

  1. In a bowl put the chicken, grate the zest of the lemon, oregano, garlic granules, pepper, a sprinkling of salt and mix. Then add a heaped tablespoon of plain flour and mix again. Cover with cling film and leave to marinate for at least 20 minutes.
  2. Pour the olive oil into a frying pan and fry the chicken on medium heat for 5-10 minutes, flipping occasionally until the meat has browned.
  3. Remove the chicken from the pan.
  4. Add the fresh garlic, sage, thyme, butter, wine and the juice of half a lemon and leave to cook for 2-3 minutes on medium-low heat.
  5. Put the chicken back in the pan and cover. Simmer for 25-30 minutes or until the chicken is cooked through. Flip the chicken every now and then and add a splash of water if the sauce looks too dry.

Best served hot and with some roast potatoes and salad.

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