Strawberry Soya Shake

I love fruit shakes and smoothies this time of the year. It’s healthier and so much more inviting when the sun is shining. I’ve chosen soya milk for this concoction as I find that using whole milk can sometimes be quite heavy and even though it is more than flavourful and indulgent I find that when it gets quite hot I just want to keep it light on the stomach.

A side note: If you store your soya milk outside of the fridge add a few ice cubes to the blender just to chill everything through and make it that little bit more refreshing. Additionally, if you are a vegan give this recipe a go minus the greek yogurt, it’s just as sweet and delicious.

Serves 2

  • 200g fresh strawberries, green stems removed
  • 200ml soya milk, sweetened
  • 1tbsp maple syrup
  • 1 heaped tbsp greek yogurt

Method:

  1. In a blender add all ingredients and blitz until smooth. Distribute the shake between two glasses.

Enjoy πŸ™‚

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