Getting Those Greens

Can’t be asked? I hear you, we definitely all have those days where we can’t be bothered to get in the kitchen, cook and concoct something ‘delisicoso’ for ourselves. Sometimes I find it difficult to get those greens in my meals, which is why I have a cheeky stash of various veggies in my freezer, making life a little easier and making the following recipe incredibly simple and easy to make. A really good go-to if you need to get some of your 5 of a day in there. A foolproof, no fuss way to get those nutrients and can be mixed up with any other veggies you have hanging around that need using up. There are no quantities for this green mess as you can mix it up with the amounts that work for you.

Ingredients:

  • Edamame beans
  • Peas
  • Green beans
  • Extra virgin olive oil
  • Lemon juice
  • Salt
  • Pepper

Method:

  1. Take the frozen vegetables and place it in a pan. On medium heat, pour in some water to the vegetables and cook for 10 minutes.
  2. Drain the water, season the vegetables with salt and pepper and transfer to your serving dish.
  3. Squeeze the juice of a lemon and drizzle some extra virgin olive oil.

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